Lifestyle – 10 recommendations for healthy use of cell phone

Cell phones are used every day by millions of people worldwide, and all of them are cooking their brain every time they talk with someone on the phone. Here are some recommended tips you should use if you want to have less problems with your health. The first recommendation is to use mobile phone does not allow children younger than 12 years, except in emergency cases, because the authorities in the development sensitive to electromagnetic waves. Today, however, 18 percent of school children own a mobile phone.

Another recommendation is that the phone is held in more than one meter away from the body because it reduces the amplitude magnetic fields 50 times the distance of one meter. The third recommendation is that the distance from a person who discussed the mobile phone is more than one meter, so that avoids the use of the device in public transport where other people in the vicinity of passive be subject to the influence of electromagnetic waves. The fourth recommendation is to avoid carrying mobile phones close to the body and the mobile does not hold the night in nearby beds. We recommend that in cases when the sea to carry a mobile phone antenna is directed from the body.

The sixth recommendation is that through the mobile short talk, and the seventh is in talks to regularly change your ear to the holding device and that it is not approaching ear until the person does not lift the handset. Eight recommendations is to avoid using a mobile signal is weak or when a quick movement, for example, a car or train. Nine recommendation is that you more resort to the use of SMS messages to communicate, because in this way will reduce the time duration of exposure electromagnetic waves close to the device in relation to the body. Tenth recommendation is to choose the device from electromagnetic waves that at least rent in the organism, which can be done in consultation with the operator or reviewing the list of comparative levels of electromagnetic waves that broadcast different models of the device.

Healthy Lifestyle – More Info

Allergies are extreme reactions in the immune system which leads to run the defense mechanism in our body, as opposed to potentially dangerous substances from the immediate surroundings with which we come in contact – pollen, animal hair, insect sting, food, etc… It is interesting that the allergic reaction can cause anything, and the intensity of the allergies may vary from those annoying to those dangerous to life. To you at least a little help in the detection and protection from allergies already mentioned, in the overtime period, we created a small list of symptoms allergic reactions that usually occur.


Exposure to pollen from trees, flowers and grass can start to hay fever or seasonal allergies. The most obvious symptoms of this type of allergy (also known as hay fever) are: continuous sneeze, snotty nose, blockage of nosnih cavity and running eyes. Medical solution: antibiotics and specifically designed anti allergic cocktail with more types of drugs. Even better solution would be to time extremely wind days, when the concentration of pollen in the air higher than otherwise, stay at home, close windows and turn on air-condition, if you have one.

Animal fur

Proteins that Luce thyroid glands in the skin of animals and those who are in their mouth can also be the cause of allergic reaction in some people. However, allergies should not immediately appear, but it can slow to develop over a longer period of time, even up to two years, and to fully disappeared symptoms come only months after the interruption of contact with animals. If the initiator of your pet allergy, a solution would be to prevent access to the bedroom, avoid carpets in the apartment and regularly bathe friend. Also, you can be of great help and daily intake room.

Insect sting

People who are allergic to insect sting or bite can have serious problems; even their life may be endangered. Symptoms of allergic reactions to insect sting: a large swelling or redness around the place of stitches (bites), which may take one week, even longer, nausea, fatigue and fever. In some cases, stitches may have more severe consequences, causing epileptic seizure accompanied by difficulties in breathing, rash, and tumefaction parts of persons, throat or mouth, as well as increased pulse, faint or sudden fall of blood pressure. People who are allergic to ask for help doctors predict when strong reaction. In such situations apply anti allergic drugs and injections (dekstazon, epinefrin, bedoksin ) immediately after the bite, in order to prevent serious consequences.